The interest in n-3 polyunsaturated fatty acids (PUFAs) has expanded significantly in the last few years, due to their many positive effects described. Consequently, the interest in fish oil supplementation has also increased, and many different types of fish oil supplements can be found on the market. Also, it is well known that these types of fatty acids are very easily oxidized, and that stability among supplements varies greatly.
In this pilot study we investigated the effects of two different types of natural fish oils containing different amounts of the n-3 PUFAs eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) and antioxidants on plasma and brain fatty acids, blood lipids, vitamin E, and
Sprague-Dawley rats were divided into four groups and fed regular rat chow pellets enriched with 5% (w/w) of butter (control group), a natural fish oil (17.4% EPA and 11.7% DHA, referred to as EPA-rich), and a natural fish oil rich in DHA (7.7% EPA and 28.0% DHA, referred to as DHA-rich). Both of the fish oils were stabilized by a commercial antioxidant protection system (Pufanox®) at production. The fourth group received the same DHA-rich oil, but without Pufanox® stabilization (referred to as unstable). As an index of stability of the oils, their peroxide values were repeatedly measured during 9 weeks
Stability of the oils varied greatly. It took the two stabilized oils 9 weeks to reach the same peroxide value as the unstable oil reached after only a few days. Both the stabilized EPA- and DHA-rich diets lowered the triacylglycerols and total cholesterol compared to control (-45%,
Both the EPA- and DHA-rich diets affected the blood lipids in a similarly positive manner, and they both had a large impact on plasma phospholipid fatty acids. It was only the unstable oil that increased
In the last few years, the interest in n-3 polyunsaturated fatty acids (PUFAs) has expanded significantly due to the many positive effects described. As a consequence, the interest in fish oil supplementation has also increased considerably, and many studies have demonstrated the benefits to different conditions, including cardiovascular (
It is also well known that these highly unsaturated fatty acids are highly susceptible to oxidation, thereby making the production of a stable fish oil very difficult (
Male pathogen-free Sprague-Dawley rats (
Both fish oils were natural and had not been chemically modified. The EPA-rich oil (ESKIMO-3, Cardinova, Uppsala, Sweden) was obtained from small sardines living in cold deep water, and it represents a DHA:EPA ratio normally found in a typical, not chemically altered, natural fish oil. The DHA-rich oil (EPAX 0525TG, Pronova, Oslo, Norway) was obtained from the eyes of tuna fish. The fatty acid compositions, as assayed by gas-liquid chromatography, of the different fish oils and butter are shown in
Fatty acid composition of the supplements.a
| Supplement |
|||
|---|---|---|---|
| Fatty acidb | Butter | EPA-rich oil | DHA-rich oil |
| 4:0-12:0 | 14.6 | - | - |
| 14:0 | 11.1 | 8.3 | 4.2 |
| 16:0 | 27.4 | 15.2 | 19.2 |
| 18:0 | 10.5 | 2.6 | 4.3 |
| Total saturated | 63.6 | 26.9 | 28.6 |
| 16:1(n-7) | 3.1 | 9.1 | 7.0 |
| 18:1(n-7+n-9) | 23.6 | 11.2 | 14.5 |
| 20:1(n-9) | - | 1.1 | 1.2 |
| Total monounsaturated | 26.7 | 22.6 | 23.1 |
| 18:2(n-6) | 2.6 | 1.2 | 1.6 |
| 16:3(n-4) | - | 1.8 | 1.0 |
| 16:4(n-3) | - | 3.2 | - |
| 18:4(n-3) | - | 3.4 | 1.2 |
| 20:4(n-6) AAc | - | 1.0 | 2.2 |
| 22:4(n-3) | - | - | 1.8 |
| 20:5(n-3) EPA | - | 17.4 | 7.7 |
| 22:5(n-3) | - | 2.1 | 1.0 |
| 22:6(n-3) DHA | - | 11.7 | 28.0 |
| Total (n-6) PUFAs | 2.6 | 2.3 | 3.8 |
| Total (n-3) PUFAs | - | 40.2 | 40.9 |
| Ratio EPA:total (n-3) | - | 0.4 | 0.2 |
| Ratio DHA:total (n-3) | - | 0.3 | 0.7 |
aIn g/100 g total fatty acids. The standard pellet diet (1.4% fat, w/w) was enriched with 5% (w/w) butter (control) or fish oils. The fatty acid composition of the butter was reported by the manufacturer.
bOnly fatty acids ≥1.0 g/100 g total fatty acids are shown.
cArachidonic acid.
Blood lipoproteins (total cholesterol and triacylglycerols) were measured immediately after blood sampling, using enzymatic methods.
For the measurement of
For measurements of plasma α-tocopherol concentrations, a RP-HPLC system was used. The samples were treated according to Öhrvall
For measurement of fatty acids, lipids in plasma or brain homogenates (all brains were prepared by the same person and extracted from the same location of cerebral cortex) were extracted with chloroform/methanol and submitted to thin-layer chromatography (TLC), and the phospholipids were subsequently recovered after evaluation of the plate. After hydrolysis and transmethylation, the fatty acid methyl esters were separated by gas-liquid chromatography as previously described (
The NOS activity in brain homogenates was measured by monitoring the conversion of (3H)arginine to (3H)citrulline as described earlier (
The SPSS 10.1 software package (SPSS, Inc., Chicago, Illinois, USA) was used for the statistical analyses. Multiple comparisons were made by one-way ANOVA followed by the
There was a striking difference in the peroxide values of the unstable and the Pufanox-stabilized oils; the unstable oil started at 2 mEq/kg and reached a peroxide value of 23 mEq/kg after 1 week and 47 mEq/kg after 2 weeks. No further measurement was made on this oil. The two stabilized oils started both at 1 mEq/kg, and after 1 week both oils had reached 2 mEq/kg, and after 2 weeks the DHA-rich oil had reached 3 mEq/kg, whereas the EPA-rich oil was still at 2 mEq/kg. After 9 weeks the DHA-rich oil had reached 29 and the EPA-rich oil 14 mEq/kg.
Food intake and weight gain did not differ among animals fed the different diets (data not shown). Plasma triacylglycerol and total cholesterol concentrations were significantly lower in the groups fed fish oils than in the control group (
Plasma triacylglycerols, plasma total cholesterol, plasma α-tocopherol and plasma MDA in rats fed the different fish oil-enriched diets. Data are expressed as mean ± SD.
| Control | Stabilized EPA-rich oil | Stabilized DHA-rich oil | Unstable DHA-rich oil | |
|---|---|---|---|---|
| Triacylglycerols (mmol/L) | 1.1 ± 0.4 | 0.6 ± 0.2a | 0.5 ± 0.1b | 0.7 ± 0.2a |
| Total cholesterol (mmol/L) | 1.6 ± 0.2 | 1.1 ± 0.1c | 1.2 ± 0.1c | 1.3 ± 0.1b,d |
| α-Tocopherol (μmol/mmol total lipids) | 7.8 ± 0.9 | 8.7 ± 0.8 | 8.2 ± 0.6 | 7.0 ± 0.7d |
| MDA (μmol/L) | 0.5 ± 0.0 | 0.6 ± 0.0 | 0.6 ± 0.1 | 0.7 ± 0.1c,d,e |
a
b
c
d
e
Significant differences in the compositions of plasma phospholipids between rats in the control group and those fed the different fish oil diets were seen for several fatty acids (
Plasma phospholipid fatty acid composition in rats fed the different fish oil-enriched diets. Data are expressed as mean ± SD.
| Fatty acida | Control | Stabilized EPA-rich oil | Stabilized DHA-rich oil | Unstable DHA-rich oil |
|---|---|---|---|---|
| C16:0 | 21.1 ± 0.9 | 23.2 ± 1.1c | 23.4 ± 0.6c | 22.7 ± 1.4b |
| C18:0 | 19.6 ± 0.6 | 18.6 ± 0.7 | 17.9 ± 1.0b | 18.2 ± 1.3b |
| C24:0 | 0.7 ± 0.1 | 0.5 ± 0.0c | 0.6 ± 0.1b | 0.7 ± 0.1e |
| Total saturated | 41.8 ± 0.9 | 42.9 ± 0.8 | 42.4 ± 1.0 | 42.1 ± 2.1 |
| C16:1(n-7) | 0.8 ± 0.2 | 0.9 ± 0.2 | 0.6 ± 0.2 | 0.6 ± 0.2 |
| C18:1(n-9) | 4.7 ± 0.6 | 4.2 ± 0.3b | 4.2 ± 0.2b | 4.2 ± 0.2b |
| C18:1(n-7) | 2.6 ± 0.6 | 2.7 ± 0.2 | 2.1 ± 0.3b,f | 2.1 ± 0.1b,f |
| C24:1(n-9) | 0.8 ± 0.4 | 1.1 ± 0.1b | 0.8 ± 0.1e | 0.9 ± 0.2 |
| Total monounsaturated | 8.9 ± 0.9 | 9.0 ± 0.5 | 7.8 ± 0.5c,f | 7.9 ± 0.3c,f |
| C18:2(n-6) | 24.7 ± 1.1 | 17.1 ± 3.7d | 18.1 ± 1.4d | 18.7 ± 1.6d |
| C20:3(n-6) | 1.5 ± 0.3 | 0.7 ± 0.3c | 1.0 ± 0.4b | 0.5 ± 0.4d,h |
| C20:4(n-6) Arachidonic acid | 12.2 ± 1.3 | 9.3 ± 0.8d | 12.4 ± 0.6g | 10.7 ± 1.2b,e,h |
| C20:5(n-3) EPA | 0.7 ± 0.1 | 7.4 ± 0.8d | 2.5 ± 0.4d,g | 2.7 ± 0.5d,g |
| C22:5(n-3) | 0.7 ± 0.2 | 1.8 ± 0.3d | 1.0 ± 0.1g | 0.8 ± 0.1g |
| C22:6(n-3) DHA | 5.6 ± 0.4 | 8.1 ± 0.6d | 12.7 ± 0.5d,g | 11.1 ± 0.6d,g,j |
| Total (n-6) PUFAs | 38.4 ± 1.0 | 27.1 ± 0.8d | 31.5 ± 1.4d,f | 29.9 ± 2.6d |
| Total (n-3) PUFAs | 7.0 ± 0.4 | 17.3 ± 0.9d | 16.2 ± 0.4d,f | 14.6 ± 0.8d,g,i |
| Ratio (n-6):(n-3) | 5.5 ± 0.3 | 1.6 ± 0.1d | 1.9 ± 0.1d,f | 2.0 ± 0.2d,f |
aOnly fatty acids >0.5 g/100 g total fatty acids are shown.
b
c
d
e
f
g
h
i
j
Relative to the plasma phospholipid fatty acids, only minor differences could be observed in the brain phospholipid fatty acids compared to control (
Brain phospholipid fatty acid composition in rats fed the different fish oil-enriched diets. Data are expressed as mean ± SD.
| Fatty acida | Control | Stabilized EPA-rich oil | Stabilized DHA-rich oil | Unstable DHA-rich oil |
|---|---|---|---|---|
| C16:0 | 24.3 ± 0.7 | 25.3 ± 1.7 | 25.6 ± 1.4 | 24.4 ± 2.8 |
| C18:0 | 17.2 ± 0.6 | 17.7 ± 0.9 | 17.3 ± 0.6 | 16.8 ± 1.0 |
| Total saturated | 43.2 ± 0.9 | 44.7 ± 1.5 | 44.4 ± 1.5 | 44.3 ± 1.5 |
| C16:1(n-7) | 1.1 ± 0.3 | 1.2 ± 0.2 | 1.4 ± 0.1 | 1.2 ± 0.3 |
| C18:1(n-9) | 17.6 ± 1.3 | 17.0 ± 2.0 | 16.8 ± 0.4 | 18.4 ± 2.2 |
| C18:1(n-7) | 3.6 ± 0.3 | 3.4 ± 0.3 | 3.5 ± 0.3 | 3.6 ± 0.4 |
| C20:1(n-9) | 1.8 ± 0.4 | 1.4 ± 0.2b | 1.4 ± 0.1b | 1.5 ± 0.3 |
| C24:1(n-9) | 0.8 ± 0.2 | 0.5 ± 0.2b | 0.6 ± 0.0 | 0.6 ± 0.1 |
| Total monounsaturated | 25.4 ± 1.8 | 23.5 ± 1.6 | 24.2 ± 0.7 | 25.4 ± 1.8 |
| C18:2(n-6) | 0.6 ± 0.0 | 0.5 ± 0.0 | 0.5 ± 0.0 | 0.5 ± 0.1 |
| C20:4(n-6) Arachidonic acid | 9.1 ± 1.0 | 8.3 ± 0.8 | 8.6 ± 0.4 | 8.1 ± 1.3 |
| C22:4(n-6) | 2.9 ± 0.4 | 2.6 ± 0.2b | 2.5 ± 0.2b | 2.4 ± 0.2c |
| C22:6(n-3) DHA | 13.5 ± 1.0 | 14.0 ± 1.1 | 15.2 ± 0.7c,e | 14.4 ± 0.9 |
| Total (n-6) PUFAs | 12.6 ± 1.3 | 11.4 ± 0.4d | 11.6 ± 0.6b | 11.0 ± 0.3b |
| Total (n-3) PUFAs | 13.5 ± 1.0 | 14.0 ± 1.1 | 15.2 ± 0.7c,e | 14.4 ± 0.9 |
| Ratio (n-6):(n-3) | 0.9 ± 0.1 | 0.8 ± 0.0c | 0.8 ± 0.0d | 0.8 ± 0.0d |
aOnly fatty acids >0.5 g/100 g total fatty acids are shown.
b
c
d
e
A significantly higher NOS activity in the brain was found in the group fed the stabilized DHA-rich oil diet compared to the other groups (
Brain nitric oxide synthase (NOS) activity (as L-citrulline, pmol/mg protein) in rats fed the different fish oil-enriched diets. Data are expressed as mean ± SD.
In this study both the EPA- and DHA-rich oil diets affected the blood lipids in a similarly positive manner (
The lipid peroxidation of plasma (MDA) was significantly increased only after intake of the unstable fish oil (
Most of the plasma phospholipid fatty acids in this study were significantly affected by both the EPA- and DHA-rich oil diets compared to control, reflecting their specific fatty acid pattern (
The DHA content of brain is much higher than the EPA content, and DHA is a major constituent of neuronal membrane phospholipids. Since the membrane phospholipid fatty acid composition is important for the configuration and function of neurotransmitter receptors, DHA has been suggested to be the most important n-3 fatty acid for brain function (
Administration of n-3 PUFAs has been shown to improve learning ability and memory in rats and mice (
We thank Rolf Wallin and Birgitta Alfving for expert assistance. This work was financially supported by grants from the Swedish Medical Research Council and funds from the Department of Veterans Affairs.